School Counseling Corner
Dana Christenson, M. Ed
Email: dchristenson@portangelesschools.org
Office Hours: 8:15-3:45 M-F
360-565-1763
Beth Clifford, M. Ed
Email: bclifford@portangelesschools.org
Office Hours: 8:15-3:45 M-F
360-565-1797
Anxiety Resources for Parents
- A Parent's Guide to Anxiety
- 37 Techniques to Calm an Anxious Child
- Exercise, Nutrition, and Emotional Health
- Parent Mindfulness Manual
- Video: How Parents Can Help With Child Anxiety
Anxiety Resources for Students
- Video: Fight Flight Freeze – Anxiety Explained For Teens
- Video: Overcoming Anxiety
- Workbook for Teens - Anxiety
- Anxiety - Grounding Exercises
- Anxiety - Mindful Breathing Exercise
- Anxiety - Breath Star Exercise
- Breathing Exercises
- Coping Skills Toolkit
- Mandala Project
- 85 Self Care Activities For Teens
- Mindfulness Coloring - Positive Quotes
- 100 Coping Strategies